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Breast Self-Exam (BSE)
Taking a few minutes to do a breast self-exam a minimum of once a month can make a lifetime of difference. Nearly 70% of all breast abnormalities are found through self-exams. If you find a lump, schedule an appointment with your doctor, but don't panicó8 out of 10 lumps are not cancerous. For additional peace of mind, call your doctor whenever you have concerns.
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Applying the Medicine of Godís Word
Depending on your situation, one or more of these scriptures or confessions may apply to a need you are facing right now. Take time to read them, meditate on them, pray them, and memorize the verses that will encourage you to trust God for the healing you need. Or write them down on a note card and carry them with you so you have them on hand wherever you are, whenever you need them.
If the scriptures you need arenít listed here, search them out in the Bible and make them your confession. As you do, youíll be amazed at how Godís Word will give you more of the abundant life you can have in Christ, and youíll experience the wholeness and healing it brings.